Fears

Do not be restricted by this list. It is just to help you get started. List your fears on a separate page.

abandonment

aging

anger

authority figures

being alone

being deceived

being found out

being myself

change

compliments

confrontation

creditors

death

denial, my

disapproval

disease

divorce

embarrassment

employment

facing myself

failure

fear

feelings

financial insecurity

flying

fourth & fifth steps

future, the

getting fat or thin

God

going home

going out on a “whim”

having children

homelessness

homosexuality

honesty

humiliation

hurting others

I’m a fraud and others will find out

incarceration

intimacy

IRS, the

letting go

living

loneliness

losing hope

love

mediocrity

money

needing anyone

not being good enough

not being happy

not being liked

not being perfect

people (specify who)

police, the

poverty

procrastination

rape

rejection

relationships

resentments, my

responsibility

risks

saying that I can’t do something

sex

sponsor, my

success

unemployment

unknown, the

violence

work

REVIEW OF FEARS

 

Instructions for Completion

Complete column 1 from top to bottom before proceeding to the next column.

Column 1     We reviewed our fears thoroughly. We put them on paper, even though we had no resentment in connection with them.

Column 2     We asked ourselves why we had them.

                   column 1                                             Column 2                                                                                    

 

I’m fearful of:

Why do I have the fear?

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